Through the metabolic typing, you will know all about…
Foods and ingredients that are best suite your own genes
Food items that otherwise might be healthy, but are not right for you
Specific food groups that might enhance or deplete your energy levels
Foods that might facilitate your specific health goals, such as weight loss or gain and muscle toning
With such immense benefits of body typing in view, here comes ‘Your Scoliosis Cookbook’ – a one of its kind, never-before guide to customizing your diet and a vast collection of delicious, healthy recipes to suit your palette and treat scoliosis, all at the same time! The book brings to you the amazing and time-tested secrets of the optimal nutrition for spinal health in the form of an easy-to-follow guide. Just follow our step-by-step instructions on how to find out your own body type. Once you are done, all you need to do is to pick up the recipe to suit your taste buds and choose the ingredients according to the results of your Metabolic Type.
Whether you are the carbohydrate, protein or the mixed types, there is something in there, especially for you!
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