Many people often find it difficult to cope with their problems. In fact, the National Institute of Mental Health has also opined the same thing. According to them, 25% of American adults experience different types of cognitive issues including depression, stress, and anxiety. In a situation like this, they should consider opting for counseling services. Professional therapists help clients to understand their feelings that have made them anxious or depressed over something.

However, most of the people rely on their natural coping skills and stress management techniques to deal with the significant challenges of their life. But this type of activities can only help a person to a certain level. It always requires professional help to deal with the major life challenges and cognitive issues. In a situation like this, it is always recommended to hire a licensed therapist. Continue reading to know about the best therapist in Los Angeles and come to know how she helps clients to achieve their wellness goals.

About the Therapist

As a renowned therapist in Los Angeles, she offers best in class integrative psychotherapy for her clients. During the therapy session, she explores the cognitive and the emotional elements of her client's life that have made them depressed or anxious.

She offers a full spectrum of counseling services to her patients and helps them to deal with a wide range of problems including anxiety, depression, relationship problems etc. Her working process is a blend of cognitive behavioral therapy (CBT), psychodynamic therapy and mindfulness.

Services Offered by Her

She mainly offers two different types of therapy services, and they are as follows:

Individual Therapy: The therapist creates a safe and confidential environment for her patients and encourages them to speak out their heart. Individual therapy is a professional approach to exploring someone's thought patterns, feelings, and behavior. By offering this service, she helps clients with the followings:

1. Improving their coping skills
2. Helping them to achieve their wellness goals
3. Enhancing their self-esteem
4. Helping them to deal with childhood trauma
5. Helping clients to manage their anxiety and depression

Couples Therapy:

This service is also known as marriage counseling. With this therapy process, she helps partners to fix all of their marital issues.

Why She Is the Best in Los Angeles

She offers a full spectrum of counseling services at an affordable price and helps clients to achieve all of their wellness goals. This is the main reason that makes her the best therapist in Los Angeles.

Contact Information:
554 S San Vicente Blvd #110,
Los Angeles, CA 90048
Call: 323.883.1777
Email: [email protected]
Web: www.integrativetherapyla.com