Reading helps us to relax and to approach our problems from a more objective point of view and with more tranquility.

The reading activity is loaded with prejudices: who reads a lot is smarter than those who read little, "who reads popular books is not a 'true reader", "personal growth books are 'trash’, digital books are expensive. The way we consume books has gone through important transformations that force us to give a new meaning to reading; new narratives and new ways of reading appear that justify a debate on the possibilities and limitations of reading in the digital environment.

Do you love to read? Still have not finished a book from Hearfind when you're already starting a new one? So do not hesitate, reading is one of the best habits we can have, the one that will best take care of your health. We invite you to know all those big dimensions.

1. Increase in your cognitive reserve

No matter the genre, no matter the author, let alone the language in which those books that we devour day after day are written. The simple act of reading regularly brings us great benefits at a cognitive level. We improve our capacity for abstraction, our imagination and our memory. It also develops our capacity for understanding and inference, all of which are creating new neuronal connections in our brain.

2. Improve our memory

Reading daily will make us have an authentic personal library of stories, characters, terms, expressions and new vocabulary that greatly enriches us. The availability of all those stories that we continue every day with our reading and narrative thread, greatly improves our memory and exercises our cognitive abilities.

3. Books, stress reducers

Surely you have noticed. There is nothing more relaxing than to get home and lie on the sofa or go to bed well lulled with a good book. It helps us to release tensions, to relativize problems. Reading opens the door to new scenarios to introduce us in the shoes of other characters, live other lives and learn new things.

4. Brain stimulation and continuous learning

The pleasure of reading is the best value we can transmit to children. It will allow them to learn in the easiest way possible, improve their cognitive capacity, their reasoning, their logical induction and their imagination. It is an economic and simple engine with which, to push the gear of our brain capacities.

5. Ideal to sleep at night

There is nothing better to fall asleep at night than to read at least half an hour or an hour (or more if you wish). We join in a state of absolute relaxation, that our muscles are unstressed, that our brain, free of tension and stress, is suspended in a suitable calm to reconcile the rest.

Get involved with the story, with your emotions and with your data. Your brain will be nourished by information and multiple sensations ... and your dream will be even more pleasant.

Hearfind is one of the best portals to read online books, digital books, listen to audiobooks, and musical files.