It's time to put on a sweater. The winter months are cozy and magical. Our favorite seasonal food like gajar ka halwa is almost here, and we are very excited!

This time of year is a common time for colds to spread. You wouldn't want that, of course, right? Well, let’s speak about "jaggery," a miraculous superfood that will help you get through this season without any trouble.

Jaggery is full of nutrients including calcium, iron, phosphorus, potassium, magnesium, zinc, copper, and many more. Let's discuss the advantages and ways it will aid you this winter.

➢ Treats cold and flu-like symptoms
Jaggery promotes heat production in the body. You may combine it with warm water or sweeten your regular cup of tea with a little jaggery. Jaggery's warming properties will aid in the treatment of flu-like symptoms and guard against cold or fever.

➢ Prevents joint pain
Jaggery is often recommended for consumption by older people. The calcium content is very high. So you can already imagine the miracles that would occur when milk and jaggery are united. Jaggery aids with bone health, and the reduction of joint discomfort.

➢ Ease period cramps
Jaggery contains a number of vitamins and minerals. The energy lost during periods can be replaced by ingesting a tiny quantity of jaggery. Jaggery causes the body to create endorphins, a pleasant hormone that eases menstrual cramps and makes you feel good.

➢ Boosts immunity
It is useful in increasing the body's resistance to several illnesses. Numerous antioxidants, minerals, and vitamins are abundant in jaggery. It strengthens the immune system and protects the body from dangerous germs.

House of Veda

The House of Veda adheres to ayurvedic principles and takes its cues from the Veda, which has invaluable knowledge of nutritious food. Our organic jaggery powder is made using traditional methods and is entirely vegan.

What are you waiting for then? Stay healthy this winter by adding organic jaggery powder from House of Veda to your diet. Visit us at houseofveda.com.