If you want to encourage a loved one In Senior Homes in Vancouver to exercise more, here are a few things that you can do:

1. Find age-appropriate exercises that your senior loved one can do.

Seniors should try activities that are meant for their age so that it’s not physically taxing. There can be repercussions to trying strenuous activities and it can do more harm than good. You can consult experts to find out what exercises your senior loved one can try.

2. Do outdoor activities together.

Find an outdoor activity that you can do together. It can be something as simple as going out for a walk. Walking is ideal for seniors as it is not taxing to the knees. It is also ideal because seniors can take advantage of the benefits of sun exposure.

3. Get your senior loved one an electric bike.

Electric bikes are easier to use for people who might be intimidated by a traditional bike. If your senior loved one is an outdoorsy type of person, this can be a good gift to give.

Taking care of your senior loved one at home can bring about a lot of challenges. But with the help of experts in senior care such as Home Instead, your senior loved one will surely be taken care of.

For more details about Senior Living in Vancouver please visit our website: homeinstead.ca/location/3039