Residents of West Hampstead now have a powerful new way to get fit and have fun, thanks to the launch of HIIT West Hampstead’s brand-new Boxing West Hampstead classes — an exciting addition to the studio’s already popular line-up of high-intensity training sessions.

Designed to cater to all fitness levels, from absolute beginners to seasoned enthusiasts, the new Boxing West Hampstead programme combines the energy of traditional boxing with the benefits of functional fitness, offering a full-body workout in a supportive and high-energy environment. The classes focus on building strength, improving cardio endurance, boosting coordination, and sharpening mental resilience — all within a non-intimidating and community-focused setting.

“At HIIT West Hampstead, we believe fitness should be empowering and accessible,” said the studio’s Head Coach. “That’s why we’ve created our Boxing West Hampstead classes to welcome everyone — whether you're throwing your first punch or looking to refine your technique. It’s about learning new skills, getting stronger, and having fun while doing it.”

What sets these classes apart is their unique approach. Blending authentic boxing drills with HIIT-style intervals, the sessions deliver maximum impact in a short time. Expect a dynamic mix of pad work, shadow boxing, bag training, and functional strength exercises — all choreographed to a pulse-raising playlist to keep motivation high.

Each session is expertly led by HIIT West Hampstead’s qualified boxing coaches, who bring both technical expertise and enthusiasm to every class. Participants benefit from small group sizes, allowing for personal attention and plenty of space to move.

Located in the heart of West Hampstead, HIIT West Hampstead has built a strong reputation for offering innovative fitness solutions that get results. With the launch of Boxing West Hampstead, the studio is once again raising the bar, giving locals a new reason to lace up their gloves and push their limits.

“We’ve seen a growing demand for more variety in fitness routines, and boxing is the perfect answer,” added the Head Coach. “It’s high-intensity, stress-busting, and great for both body and mind. Plus, it’s just a lot of fun.”

The Boxing West Hampstead classes are now available to book via the HIIT West Hampstead website, with flexible class times throughout the week to accommodate busy schedules. New members can also take advantage of an exclusive introductory offer for a limited time only.

For more details please visit our website — https://www.hiitgyms.com/
Contact Information — 10 miles from 198a Broadhurst Gardens, London, NW6 3AY
Email at — [email protected]
Call us — 07440187893