Hair is a prudent part of your look but is taken for granted almost always. Hair loss is one thing, but witnessing your existing thin hair is another level painful (at least mentally). Products, extensions, special hair care sessions, there are times when nothing goes right, which is why we brought you this article about various hair solutions available to prevent thinning of hair.

Understanding thinning hair:
Undoubtedly, thinning hair is as frustrating as experiencing hair loss, if not more. While these two are not necessarily similar, thinning of hair can eventually lead to hair loss.

It happens gradually. The reason behind the thinning of hair can be hereditary, medical, or chemical, just like in the case of hair loss. Some of the most widely known reasons for thinning of hair are:

Overdoing chemical treatment like color treatments, using chemically harsh hair products, hair sprays, and gels. Colouring, even if temporarily done, can be harsh for your hair.

Too much stress can lead to thinning of hair as it gives rise to hormones like cortisol. If there is a significant rise in stress hormones, it might reduce new hair growth right from hair follicles.

Wearing your hair up too tightly. Pulling your hair up in a ponytail, upper hair-do, and such hairstyles can tug harshly on your hair and break its hold from the follicles.

Lack of sufficient nutrients like iron, folic acid, and other minerals that are essential for good hair health in your diet.

Hereditary reasons behind thinning of hair:
● If you had recent pregnancy, if you stopped taking birth control pills or if you are going through other hormonal changes,
● If you have a weak immune system,
● If you have lost too much weight recently
● Due to an infection, allergy or skin problem.

Although the abovementioned reasons cover most of them, there are some fewer common causes of thinning hair like pulling at your own hair, a high fever or if you have eating disorders.

Thinning hair solution Bristol
While scalp massages, anti-thinning shampoos and multivitamins might be helpful in treating thinning of hair, there are other solutions that you might want to look for as well.

Folic acid supplements
For new cell generation, folic acid is a type of B vitamin is a must-have. Although there isn’t much evidence proving it.

Omega-3 and omega-6 fatty acids
Also known as essential fatty acids, Omega 3 helps your body fight inflammation. Omega-6 is important for overall skin health.

Laser therapy
Though it is costly, laser therapy is usually used by many dermatologists for thinning hair solution in Bristol and other skin specialists. You can get an at-home laser therapy as well. Laser therapy helps in the regrowth of your hair. It also makes it thicker, but then it takes time to take effect.