There are many variables that can affect your hair. It may seem overwhelming when you consider all of the available hair care information. However, after you learn a few tips and tricks of the trade, you will realize how to simplify the process and make hair care easier.If you are a generally healthy person, then you can be sure that you can experience healthy-looking hair. If you eat a balanced diet and drink enough water each day, your hair will look fantastic. Dark green vegetables, brightly colored fruits, whole grains, nutritious protein and healthy fats provide the building blocks for vibrant, healthy hair.If you constantly wear a ponytail, you shouldn't tie the ponytail at the same spot every time. Even using soft, fabric-covered scrunchies, can cause repeated stress to that area, which will result in eventual breakage. If you must tie your hair back for your job, give your hair a break by letting it down during your non-work hours.Don't think that the myth that trimming your hair to make it grow faster is true. No matter how often it is cut, human hair will grow at a rate of about a half-inch every month. While your hair may grow more in the summer, hair growth is controlled by hormones, not trimming. Frequent trims, however, can be advisable if you have a problem with split ends.Trimming your hair does not affect how fast your hair grows. The hair on a human head tends to grow about a half an inch every month, no matter how frequently it gets cut. You may see more growth in the summer or if you are taking biotin. That's because of hormones though, not scissors. You can eliminate split ends with trimming though.Limit your exposure to the cold in fall and winter months. When it's cold outside, your hair can get dried out, which means it doesn't have all the nutrients and natural oils it needs to stay healthy. Make sure your hair has some protection if you are going to be out for long periods of time.Get your hair wet before diving into that swimming pool. Wet hair absorbs less chlorine than dry hair does. If you do not wear a swim cap, wash and condition hair immediately to help minimize damage.If you have dry hair, think about turning heat down in the shower. Hot water has a tendency to dry out your hair, as well as your scalp, which takes the healthy look away from it. Water that is warm is much gentler for your hair and your body. To add some extra shine, rinse your hair off with cold water.Don't tug or rub your hair with your towel when you are drying your hair. This can make hair frizzy and stretch it out which makes the strands break. Pat your hair dry with a towel. Never brush wet hair with anything but a wide-tooth comb.Always wait until hair is dry before you brush it or comb it. It's best to use a comb whose teeth are wide-set and a brush with flexible, gentle bristles. Gently detangle your hair by starting at the ends of your hair and slowly working your way up.Whether you hair styling takes an hour or five minutes, you will be able to find something that works for you. Knowledge about all the options for your look, will make your decision-making easier. Remember the tips in this article, so you can have hair you really love to show off!the simple truth is that this is often a difficult issue but using the strategies and methods above by Fk girls , this article will help you gain a much better understanding.