In my clinical experience, Chinese herbal medicine can significantly reduce menstrual pain in about two to three cycles. We use ingredients like red peony root, angelica root and others to treat Blood Stagnation, cinnamon and ginger to treat Yang Deficiency and poria (a mushroom) to treat Phlegm/Damp. Each formula is based on ancient, tried-and-true recipes that have worked for centuries and which can be custom-blended to meet your individual needs. I recommend that my patients continue taking herbs regularly for six to twelve months and then as needed for recurring symptoms. It's important to note that if you are trying to get pregnant, some of these herbs are not appropriate for use throughout your cycle, so it's best to consult a Licensed Acupuncturist or Chinese herbalist for guidance.



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