However, in recent years it has been discovered that no record of either study exists. They were never published and the supposed subjects, at least in the case of the 1953 Yale study, have no recollection of any study.

In fact, there appears to be only one published study of goals using scientific research methods. Conducted by Dr. Gail Matthews, of Dominican University, Dr. Matthews found that participants in her study with written goals accomplished significantly more than those who did not. Furthermore, accountability, sharing weekly progress reports with friends for example, had a positive effect on goal completion, and sharing their commitments with friends had a positive effect on goal completion as well.





https://dietsheriff.com/15-minute-manifestation-review/