Do you want to know 'how to regulate menstrual cycle' and 'treat period problems'? Many women suffer from the problem of irregular period's means your period arrives late, early or sometimes it skips for few days. Irregular periods can be a problem for you and you may feel lots of other problems along with it. Average length of menstrual cycle is around twenty eight days and menstrual bleeding lasts between three to seven days.

If your menstrual period varies from this average length then it is considered as irregular periods. But if you have been facing these issues for long time then you need not to worry about. Late and missed menstrual period doesn't always mean something serious for your health. This is very common problem among the women and they experience it in their life. There may be many reasons behind this problem, but it has solution. Even you can treat it naturally. There are lots of natural remedies and herbal supplements are available to deal with irregular period.

Before finding the ways to treat this problem, you need to know the actual cause of it. Your menstrual cycle is controlled by hormones and hormonal imbalance may be the main cause of late periods and irregularity in menstrual cycle. There may be many reasons of hormonal imbalance in your body. These factors include hectic lifestyle and stress, poor diet, unhealthy eating habits, contraception and many more. Now it's time to look forward for easy solutions of this problem.

Relax: When you get stressed your body release stress hormones that can disrupt your normal menstrual cycle and cause late or missed period. So you need to make time to relax and distress. You can also try a hot bath, yoga and book reading to keep yourself away from stress. You need to deal with problem of hormonal imbalance in order to get rid of improper and irregular periods.

Balanced and healthy diet: Poor and unhealthy diet can affect your period, flow and body too. It may be the reason of weight loss and gain which can bring changes in your menstrual cycle. So better opt for balanced and healthy diet. You need to take vitamins and minerals rich diet in order to get healthy and proper menstrual cycle. You can include seasonal fruits, vegetables, dry fruits, juices in your diet.

MCBC capsules: Women at any age can suffer from the improper menstrual cycle. MCBC capsule is very effective remedy that helps deal with too much flowing periods, scanty and painful periods. You can use this herbal pill to regulate your periods naturally and safely. You can gain proper level of progesterone and estrogen. Healthy hormonal balance in body can control the irregular periods. This capsule is very safe to use as it includes herbal and pure ingredients including Vacha, Aparajita, Unab, Shatavari, Jatamansi, Shankhpushpi, Agastya, Dirghawali, Brahmi, Aloe Vera, Utseyakhadus, Jyotishmati, Nilkadambika, Salabmisri, Gurhal, Kachnar and Brahmdandi. You can use this pill to get rid of the problems associated with your menstrual cycle.