MPowered Women is a community of experts and these experts offer information on Premenopausal online. When many women experience menopause and premenopause, they normally start putting extra weight, especially around their abdomen. This is mainly due to hormonal changes. On our website, we will review the causes of premenopause and menopause weight gain and what can be done about it. The relationship between menopause and weight gain has to do with the link between insulin, metabolism, and fat.

According to MPowered experts, most women follow a low- fat high carbohydrate diet with lots of highly processed foods such as white bread, rice, and pasta. In the long run, this diet can bring about a condition called insulin resistance. When you are insulin resistant, the body turns everything you eat into fat.

Perimenopause symptoms may start as early as thirty-five and can then endmost from a few weeks to a few years. According to MPower expert, women are different widely in the symptoms they experience during this stage; while some women experience very little discomfort. Others have more grave symptoms. What do you describe as perimenopause? It instantly concedes the full menopause and it is characterized by the perimenopause symptoms such as; hot flashes, moodiness (depression, and irritability), disruptive sleep patterns, vaginal dryness, painful intercourse, urinary incontinence, urinary infections increase, increased body fat around the waist, nighttimes sweats (during sleep), problems with concentration and memory problems and loss of sex drive.

According to MPowered experts, women differ widely in the symptoms they experience during this phase; while some women experience very little discomfort. Others have more grave symptoms. What perimenopause changes are experienced? At the first, occurrence to the menstrual cycle will be seen. These may consist of changes in the volume, duration, of bleeding. How long this period lasts will change with various women. Full menopause will happen in women from the age of forty-five through fifty-five years of age. The perimenopause evidence may start as early as thirty-five and can then endmost from a few weeks to a few years.

Early Menopause or premature menopause can happen and for an assortment of understanding. Thought is still accomplished able even though the body is ceasing menstrual periods. This is rare but conceptions do occur. According to MPowered experts, periods are improper so it is not simple to tell when you are in your fertile phase. Few women continue ovulating even though their periods look to have ended.

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