Both strain and sprain are musculoskeletal conditions. When the nerves and tissues of the body are overused and elongated, it can lead to a strain or a sprain. But although they are quite similar, there are some differences between them.

A sprain pertains to the excessive use and the tearing of the ligaments. These are tissue bands that are responsible for holding the joints. Think of this as the glue to your joints.

A strain, on the other hand, happens to the muscles or tendons. When the muscles or tendons are torn or overstretched, it can be called a strain.

The symptoms of these conditions are also fairly similar, although sprains are typically more difficult to treat and will require recovering at home. With a sprain, you might experience symptoms like bruising around the affected area, throbbing or dull pain, especially when moving that area, swelling, inability to move that area, and limited range of motion.

A strain, on the other hand, causes some swelling and pain around the affected area and may also include muscle spasms.

When you suffer from a strain or sprain in the workplace, it’s important to let your employer know so that the right actions are taken. For more severe cases of musculoskeletal injuries, make sure you hire injury lawyers in Burnaby who will be able to help you file for compensation. Injury lawyers in Burnaby such as GKS Law Firm can help you with your claim against WorkSafeBC, so you can reduce your stress and focus on your recovery instead.

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