Well, this means you are not having a balanced and quantified diet and you need to add some supplements in your diet. Dietary supplements include vitamins, minerals, amino acids, enzymes, and many other products. Dietary supplements come in a variety of forms: traditional tablets, capsules, and powders, as well as drinks and energy bars. Presently, due to the fast changing lifestyle, we all are struggling hard to have a balanced diet, exercise more and get the right amount of sleep, despite these being the necessities and requirements of every individual.

We work through our hectic schedules with all the stress on our minds and shoulders stretched day by day, waiting for the weekends to relax instead of ending up being tired. We all need a little help and a boost sometimes to find the balance. And, to have a balanced mind and body, the balanced diet plays a vital role. If you are failing to have a balanced diet, healthy supplements can come to your rescue!

The global dietary supplements market size is projected to reach USD 194.63 billion by 2025, according to a new report by Grand View Research, Inc. It is expected to expand at a CAGR of 7.8% during the forecast period. In the era of Instagram, Facebook, Snapchat and other social media platforms, it has become extremely trendy to look fit, toned and healthy. The huge percentage of young adults using social media has positively impacted this segment.

Rapid urbanization, increase in disposable income of middle and upper middle class population, along with growing consumer awareness regarding health issues, obesity and weight management is further going to propel the growth of this sector in the upcoming years.

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