Luminary V: The good news is that though the brain will shrink with age, its remaining capability is very giant. Even with age, most brains can still learn and add new stores of data. Moreover, there are techniques that show you how to increase brain power and maximize your mental skills. You'll be able to train your brain and improve the potency of your memory, no matter your age.

he common saying 'You can't teach an old dog new tricks' is not true. Ageing might have some result on memory and learning capacity. However, the experience and information store that age brings can compensate for much of this. Moreover, memory improvement techniques can help preserve your mental functions into recent age. Using simple aids such as diaries, post-it-notes or electronic reminders can conjointly facilitate counter memory slips.

As we age, our mental filing cabinets become full of records of our lives well lived. Yet through it all, the brain makes additional complex associations between ideas and puts new learning within the context of an unlimited store of experience. This means that that it becomes easier to require in new information about topics of that we tend to have some data and experience. Thus someone who plays chess as a hobby for instance, will build on his knowledge of various chess positions and methods the more he plays. He can draw on this knowledge and expertise when he encounter something similar next time, and become a better player.

The identical is true of any space of interest, hobby or profession - Stamp collecting, music, politics, medication, psychology, astrophysics or maybe television soap operas. Besides serving to to keep up your mental skills, pursuing a new interest will make life additional stimulating.
The brain, once a mysterious 'black box' that scientists might not decode, is finally revealing a number of its biggest secrets. This offers huge promise to anyone who's worried concerning "losing it". 2 of the main findings embody

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