Premature ejaculation is a common problem that affects a very big percentage of the male population and that ruins the sex life of many couples. As for premature ejaculation causes, most scientific studies conducted with regard to this topic show that most men come too quickly because they had rushed sexual experiences in the past, because they are too nervous or because they suffer from depression. A number of medical conditions may also affect men’s sexual performance and their capacity of lasting longer when engaging in sexual intercourse.

Studies concerning premature ejaculation causes have identified two main categories of factors that have a negative effect on sexual performance, namely psychological and medical factors. Psychological factors which lead to premature ejaculation are pretty common in young men and many psychological issues disappear by themselves as men develop more confidence in their skills and strength. However, there are also cases when men have to seek the help of a sexual therapist in order to deal with sexual dysfunction and when they have to undergo therapy for a while before the results become visible.


The squeeze technique is often recommended as a treatment option for premature ejaculation causes associated with stress, depression or anxiety; basically, men have to ask their partners to squeeze the head of the penis when they are about to ejaculate. The urge to ejaculate will go away and men will be able to continue to perform. Other therapists recommend masturbation a few hours before having sex and this trick generates positive results for most men. Antidepressants are also frequently utilized to prolong ejaculation.


In case the sexual dysfunction has a medical cause, men are recommended to seek adequate treatment; an infection or a thyroid problem will not disappear by itself and medication is required in order to successfully treat these conditions. Medical practitioners know what treatments to prescribe in order to obtain the best possible results and eliminating the causes of premature ejaculation is indeed the most efficient treatment method. If your incapacity to perform to the highest standards is determined by a medical problem, you should seek specialized help.

There are also faster solutions for eliminating premature ejaculation: you could take pills that will solve matters for good or you can perform a series of exercises which have already been proven to have positive effects. As far as pills are concerned, they have an added benefit: not only will they treat premature ejaculation, but they will also improve your sexual performance. Once you decide to take action and to do something to solve matters, coming too quickly will no longer be a problem for you. The treatment option you choose will depend, of course, on the nature of your sexual dysfunction, on whether you would rather take medication or go to therapy, etc. All in all, the main idea is that you should not let premature ejaculation ruin your sex life, especially now, when there are so many treatment alternatives available.
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