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moment on people became less healthier and up to cm shorter But farming panies was much more efficient than hunting and collecting and offered more security That is why this way of foods was winning Sugar peak inflammation A milestone for humanity was when it was able to make sugar itself first from cane later also from beets Our is still focused on consuming sugar - it gives the same kind of kick as cocaine really But it is very dangerous When you eat a lot of candies the glucose stage in your blood vessels veins rises and that gives an inflammatory reaction whenever which may lead to all sorts of diseases Eat fat To his accidental listeners Pijl advised you what to eat or not to eat