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Keep a healthy lifestyle. Cut down your consumption of fatty foods which contain high amount of saturated fats. Eat plenty of green leafy vegetables and fruits instead. It can be a bit difficult to adjust at first but just make it a practice. Stick with it and you will get the good health benefits that it provides. If you smoke then stop it. Refrain from your night time activities and go to bed early. These are easy Beauty tips to do if you try it. Over time it will become part of your good habits.