Slipped disc is generally a problem often faced in people and results in severe back pain. It is a problem which occurs mostly in people who are middle aged. In slipped disc, the tissues of the spine get ruptured. On getting ruptured these tissues start pressurizing the spine and its surrounding areas. Eventually with the increase in pain, the problems start getting worse. However every treatment that you take up for resolving the pain of slipped disc will not show instant effects. So keep yourself prepared for taking up a process for a long time.

Symptoms

The most common symptom of slipped disc is back pain. Initially the pain begins in the lower back and then captures the entire back. This back pain becomes a serious issue when it starts affecting your day to day activities. It starts creating troubles in activities like walking, bending, picking up weight etc. another and a more severe symptom of slipped disc Rochester NY is when the pain spreads to your thighs, legs and feet. In this case a nerve called sciatica gets damaged. It is advisable to consult a therapist immediately if you face such kind of pain.

Causes

Slipped disc is a result of wrong human activities and ignorance of the back pain in initial days. One of the most common causes of slipped disc is obesity. The heavy weight often starts creating pressure on the back and leg muscles and hence starts causing a Rochester NY back pain which results in slipped disc. Lifting weight in a wrong or sudden manner may also result in stressing the tissues of your lower back.

Managing slipped disc

Once you are diagnosed with the slipped disc, don’t try on finding solutions to yourself. You should hire an experienced therapist to get yourself treated. It is so because you will need a continuous treatment for a long time. It would help you in setting the diet plans and routines for you.

Treatment

Initially when the pain or the problem is just at the beginners’ level, the therapist would ask you to pay attention on your style of doing daily activities. They could suggest you some minor exercises which can help you in getting relieved with the back pain. However if the pain is persistent, the doctor may suggest you some pain killers as well as some exercises. In the worst cases, you may be asked to go for a spinal cord surgery.

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