November 14, 2013 - Fat Loss Exposed is pleased to be announcing a new Fat Loss method that will help people lose as much as 14 pounds in just a month. The system is not a crash, fad, or starvation diet. Instead, it is a method tested by real firefighters, who have to make sure they are on top physical condition. This is a 30-day step-by-step program that is made up of daily videos plus workouts and education to help men lose 1 stone each month.

The brains behind the program, Paul Matheson, explains "I'm a fitness instructor, sports massage therapist, nutritional advisor and personal trainer for 6 years. I'm also a London firefighter." The key to the program is that it is safe, which is what sets it apart from the various other fitness and nutrition programs that are out there. It focuses on making people healthy and fit, with a ripped body. Firefighters are known for their physical strength, their ability to carry other people (through the fireman's grip for instance) and to have tremendous resilience and endurance. The system aims to help people achieve this from the comfort of their own homes, in their own time.

One of the things that the program looks at in particular is sleep. Sleep is something most people do not get enough of, with a small minority of people getting too much sleep. However, sleep is essential to both physical and mental well being. Paul Matheson stated "Sleep helps our body to metabolize the food we have consumed and to determine how many calories will be needed just to keep our body going. Besides this, sleep is essential to feel good and refreshed the next day, ready to take on whatever is thrown at us." Considering many people who are overweight also struggle with low self-esteem and other negative feelings, getting sufficient sleep in order to feel positive is hugely important.

The package also includes advice, information and guidance on cheat days and tricks, how to do intermittent fasting the right way, information about juicing and more. Last but not least, it also considers such things as determining the type of exercise that is right for individual people. As such, it is not a one size fits all package, but rather one that is suitable for individuals.

For further information about Fat Loss Exposed and what it can do in terms of Weight Loss, please visit the website. Full details about the package, what it includes, how it works, what the theory behind it is and a huge range of information from Paul Matheson is made available here. An easy order form has also been included for those who want to try the program for themselves and enjoy a fitter, more beautiful body.

Contact Info:
Paul Matheson
Suite 1836,
Kemp House,
152 City Road,
London EC1V 2NX
[email protected]