Incorporating natural foods in Vancouver in your child’s diet can present a lot of challenges. Many kids are picky eaters who would put up a fight before they’ll get a sample of natural foods in Vancouver. As parents, it can be heartbreaking to see your child refuse all the healthy food you are giving and constantly choose chips and chocolates over them.

Children’s palates evolve, so there is a possibility they will outgrow their pickiness. But here are the things that you can do to encourage your child to eat healthier foods right now:

1. Present the fruit or vegetable together with the other foods that they like to eat

They are less likely to be intimidated by it if it is mixed with the other food that they like. For instance, if your child likes to eat fried chicken, you can put a side dish of mashed cauliflower or roasted vegetables.

2. Do the meatball technique

Meatballs tend to be easier for kids. This is a great way for you to sneak some vegetables. Grate or puree them and place them in the meatball.

3. Try preparing it in a different way

Perhaps your child doesn’t like the way you cut the vegetables. Some are visual eaters and won’t eat when they don’t like the shape or color of food. If you prepare it in a different way, your child might be inclined to eat it.

These are some of the things that you can do to ensure that your child gets the nutrition he or she needs from food. Make sure you get your natural foods in Vancouver from shops like Famous Foods.

To know more about Grocery Stores in Vancouver please visit our website: famousfoods.ca