Now that allergy season is upon us, you may want to stock up on your medicines. However, we have something that you may be interested in. You see, there are a lot of factors affecting your allergies but people seem to neglect the benefits that come with far infrared saunas therapies, especially when it comes to relieving your allergies.

If you are looking for ways to avoid an itchy mouth and/or nose, frequent sneezing, watery eyes, or even stuffy nose, then try talking to far infrared specialists. It’s true that allergic rhinitis affects about 60 million Americans as stated by the American College of Allergy, Asthma & Immunology. However, people typically assume that it’s only caused by the change in season or pet hair and dander.

Your allergies can be triggered by a lot of things. Yes, seasonal allergies are common. This is caused by mold spores and pollen that are airborne. Moreover, your allergies can also be caused by pet hair and dander or dust mites and mold. In addition, secondhand smoking, environmental pollution, and harsh cleaning products can also trigger allergy inflammation.

How to properly diagnose your allergy triggers

Now that we’ve talked about the many triggers that can come into the picture, let’s discuss the proper way of diagnosing these. Typically, your allergist will ask you several questions that will help narrow down the trigger. There are also skin tests, which is actually one of the easiest and most affordable ways of diagnosing your allergy triggers.

Once you’ve been properly diagnosed, you’ll now need to find ways to manage your symptoms. This is where far infrared saunas and how talking to far infrared specialists can help you. There have been a number of scientific studies proving that far infrared saunas can help you alleviate your allergy symptoms, no matter the trigger.

How do far infrared saunas work?

This is a form of sweat bathing, also known as "hot air baths," which is a very common detoxification strategy. Far infrared specialists would say that sweat lodges are very popular in Native America, China, and Eastern Europe for centuries.

To help you better understand, infrared heat is considered as an electromagnetic wave that is invisible to the naked eye. It has a wavelength longer than visible light and it is proven to help improve your blood flow. Since saunas allow heavy sweating, it produces an increase in one’s heart rate, which is similar to the effects of moderate exercise.

Infrared saunas help you with your allergies because it is used to treat your body’s autonomic nervous system (ANS). This is responsible for your immune response. Thus, it would be one of the best ways to treat allergic rhinitis.

Get Fitt offers you Powerful Full Body Far Infrared Thermal Therapy that is unlike any conventional cabin saunas. We utilize rapid advances in electronic technology to offer you a very powerful and relaxing whole-body far infrared sauna experience. Call us at +44 (0)1727 602022.

For more information visit https://www.get-fitt.com/what_infrared_rays/