5 Ways You Can Improve Oral Hygiene to Avoid Tooth Loss


Posted January 27, 2020 by empiredentalca

Tooth loss can happen as we get older. But rather than succumb to the process, you should do your part in ensuring that you hold on to your teeth longer.

 
Tooth loss can happen as we get older. But rather than succumb to the process, you should do your part in ensuring that you hold on to your teeth longer. After all, it’s hard to replace your tooth once it’s gone.

Since prevention is better than cure, here are the things that you can do to avoid tooth loss:

1. Switch to a better toothbrush.

Improve your oral habits by brushing your teeth better. Ideally, you should change your toothbrush once every 3 months. However, you might want to consider investing in an electric toothbrush. These toothbrushes work better in cleaning the surface of the tooth. They also have a smaller head, so they can easily reach the back corners of the mouth where a regular toothbrush might have a hard time reaching.

There are advanced toothbrushes with modern features like a sensor. It can detect which areas of your mouth did not receive a thorough cleaning and can determine how long you brushed your teeth. This can reduce under brushing. The results can be submitted to a phone application.

2. Use an antibacterial mouthwash.

Bad bacteria lingering in your mouth can still cause plaque to appear. Wash it away with an antibacterial mouthwash. You should use it after brushing your teeth for a more thorough cleansing.

3. Scrape your tongue.

Another place where bacteria can thrive is on the surface of the tongue. Some people neglect to brush their tongue because it tends to kick their gag reflexes. You can use a tongue scraper instead. It is a gentler way of removing bacteria, grease and food residues.

4. Visit your dentist more often.

Visiting dental clinics such as Empire Dental should be done at least two times a year. However, you should consider visiting your dentist more for a regular dental cleaning session. This will help you monitor the condition f your teeth better and take action early if you can see signs of tooth decay.

5. Improve your diet.

Your oral health depends greatly on your diet. If you eat foods that are loaded with sugars, bacteria can thrive more in the mouth, which will make you more susceptible to tooth decay and eventually, tooth loss.

If you suffer from tooth loss, you should look for ways to replace it such as the use of dental implants in Kamloops. The problem with tooth loss is that it also causes jawbones to be reabsorbed by the body. If you get dental implants in Kamloops early, you can prevent that from happening.

Dental implants in Kamloops can stimulate your jawbones to avoid reabsorption. As soon as you lose your tooth, go to a dentist offering dental implants in Kamloops procedure to get this treatment and replacing your lost tooth.

To know more about Dental Kamloops please visit our website: empiredental.ca
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Issued By Ryan Edward
Phone 250-374-7227
Business Address 275 Lansdowne Street Suite #402 Kamloops, BC V2C 6J3
https://empiredental.ca/
Country Canada
Categories Family , Fitness , Health
Tags dental kamloops , dentist kamloops , veneers kamloops
Last Updated January 27, 2020