8 Effective Home Remedies for Curing Cough and Cold


Posted February 29, 2020 by effective_home

we have shared some Indian Effective Home Remedies for curing cough and cold. With the help of these home remedies, you can easily get away from cough and cold or you can manage it.

 
Cold is a common disease that may occur anytime but using some effective home remedy for the treatment can save you from harmful medicines. The recopies of home remedies are listed below.

1. Milk and Turmeric
It is an important ingredient found in almost every Indian kitchen, turmeric is a strong antioxidant which helps in treating several health issues. Just mix some turmeric in warm milk and simply have it. Having a glass of warm turmeric milk before going to sleep helps in faster recovery from cold & cough.

2. Gargle with Salt-Water
Gargles are the best way to manage your cough & cold. This is an age-old therapy which efficiently treats cough & cold. Adding some turmeric in the salt-water is also helpful.

3. Tulsi Lemon Tea
They are both effectual in reducing symptoms of cold & cough. Add at least 8 to10 Tulsi leaves in a cup of water and then boil it. Stress the solution and then mix a tablespoon of lemon juice into it. The medicinal property of Tulsi and the vitamin C in lemon juice will boost up your immunity against cold.

4. Saute Garlic
Saute a few cloves of garlic in ghee and consume this when warm. This can be a bitter blend but has a great soothing impact for common cold & cough. Also, there are other health benefits of cloves of garlic.

5. Spiced Tea
You need to add Tulsi, ginger & black pepper while preparing your tea and this spiced tea has great health benefits. These 3 ingredients play a key role in fighting a common cold & cough.

6. Flaxseeds
Flaxseeds are one of the best effective home remedy to cure a common cold and cough. You just need to boil flaxseeds until it thickens & strains it. Then add a few drops of lime juice & honey to it and consume the mixture for cough & cold relief. There are many other flaxseed benefits that help to cure many health issues.

7. Honey, Lime Juice and Warm Water
This is a suitable dose to improve the digestion and for the circulation system. Adding some honey to luke lime water is the best solution in controlling common cough and cold.

8. Carrot Juice
Carrot juice is an exceptional home remedy to fight common cold & cough. It sounds strange but this interesting drink helps in relieving the health issues related to cough and cold.

Conclusion
So, we have shared some Indian Effective Home Remedies for curing cough and cold. With the help of these home remedies, you can easily get away from cough and cold or you can manage it. If your condition gets worse then it is advised to consult a doctor.
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Issued By Ankur
Country India
Categories Health , News , Nutrition
Tags effective home remedy , flaxseed benefits , health benefits of cloves , health benefits of peanuts
Last Updated February 29, 2020