It is good to consult with the best skin doctor like best Vancouver skin care doctor in Vancouver before you go for the skin treatment. Generally, in Ayurveda is mentioned that skin can be classified into 3 types such as Vata, Pitta, and Kapha.

Vata type of skin

You can identify that your skins fall under the type of Vata if it is dry, thin. Wrinkled and have small pores. These type skins are more sensitive to dry windy atmosphere and it can get dehydrated easily. If you fail to take care of such type of skin it will result in looking aged and they will always be flaky. Here are some tips for Vata skin type.

• Use products that have essential oils and natural herbs
• Since your skin can easily pump out vital juices and dehydrate, try to have control over your mental and emotional stress.
• Add juicy fruits in your diet and drink at least 8 glasses of water.
• If there is a Vata imbalance you can balance them by Vata Churna and Vat Tea.

Pitta type of skin

If your skin is fair, sensitive and soft you can categorize your skin under Pitta type of skin. It can be affected by moles freckles and do not have a high tolerance for hot and spicy food. If you do not take care of your skin you may have a risk of rashes, acne or sunburns. Here are some tips for your skin:

• Products that give cooling effect is advisable
• Cover your skin or apply natural sun cream and protect from harsh Sunrays
• Try to avoid food that is hot and spicy and doing exercises in the place that are very hot and products those are high in chemicals.
• Have healthy food and sufficient water.
Kapha type of skin
Is your skin oily, soft, dense, dull and have large pores. This type of skin is less prone to wrinkles and aging. If you do not treat them it may lead to the development of cystic acne. There are some tips for you to treat your skin.
• Try to have green leafy vegetables and avoid fried, oily and heavy foods.
• Detoxify yourself with fruits and vegetables and regulate your digestive system.
• In case of Kapha imbalance have Kapha Churna and Kapha Tea to balance them.
• Consuming fruits, green vegetables and plenty of water will help you highly.

Once you find the type of your skin, look at the way they have to treated and maintain them properly to avoid any kind of skin allergies and other issues. You can also consult to the right skin care doctor Vancouver if you are in Vancouver to have more particulars about your skin and take intense care on them.

About the Company: Passionate about understanding the balance of health and beauty of her patients, Dr. Roz Kamani has incorporated Medical Aesthetics in her established family practice since 2000.