[WESTPORT, 12/19/2017]—A number of cognitive and behavioral issues are mostly unaddressed, increasing emotional distress. The Center for Cognitive and Behavioral Health recognizes this and offers Dialectical Behavior Therapy (DBT) to regulate an individual’s emotions.

A Tried Method

The Center for Cognitive and Behavioral Health’s dialectical behavior therapy is a proven solution to address the numerous behavioral issues people face. The goal of DBT is to not only help participants in the program regulate their behavior and emotions, but also enhance their quality of life.

The private group practice lists the conditions in which DBT has shown success:

• Impulsive Behaviors
• Depression, Anxiety, and Anger
• Various types of Addiction
• Eating disorders
• Self-harm and Suicidal thinking
• Relationship or family conflicts
• Borderline personality
• PTSD, in conjunction with high-risk behavior

The Center for Cognitive and Behavioral Health says, “The mental health of our patients and the community is our top priority. Our multidisciplinary team is ready to treat a range of conditions, from simple and complex to the acute and chronic.”

Moreover, each member of the team has received intensive training from the training and research institute of DBT founder Marsha Linehan.

The Modes of Treatment

The Center for Cognitive and Behavioral Health’s treatment program offers four modes of treatment that introduce different kinds of activities that address various aspects of the participants’ problems. These modes of treatment are as follows:

• A weekly individual therapy session that introduces diary cards that track the progress of the session, helping clients to recall thoughts, emotions, urges, and behavior on a daily basis.
• Group skills classes facilitated by two DBT therapists that influence dynamic learning
• Phone coaching facilitated by one DBT therapist that enhances skill-generalization while shortening the treatment. This also increases efficacy.

DBT participants may also take part in family therapy, parent guidance, or medication evaluation and management.

The Center for Cognitive and Behavioral Health remarks, “The Center for Cognitive and Behavioral Health provides a safe, comfortable, and supportive environment for people dealing with a range of mental, emotional, and behavioral difficulties.”

About The Center for Cognitive and Behavioral Health

As a private group practice of dedicated psychiatrists in Westport, CT, The Center for Cognitive and Behavioral Health provides comprehensive and individualized mental health services in a warm and health-oriented environment. Prioritizing recovery and comfort, CCBH Therapy is among the best partners to consider in addressing mental health problems.

For more information, visit http://ccbhtherapy.com/ today.