The Center for Cognitive and Behavioral Health Provides Treatment for Generalized Anxiety Disorder Through Cognitive Behavioral Therapy


Posted September 20, 2019 by Drogo_Myers

Generalized anxiety disorder (GAD), characterized by excessive worrying, damages a person’s ability to do everyday tasks.

 
[Westport, 09/20/2019] -- The Center for Cognitive and Behavioral Health helps patients recover from GAD using a tried and tested method called Cognitive Behavioral Therapy. Generalized Anxiety Disorder or GAD affects over 6.8 million adults in the United States, according to the Anxiety and Depression Association of America (AADA). People with this disorder have excessive anxiety about everyday activities and situations like family and finances. GAD is intrusive, a paper from the American Family Physician journal stated, as it may damage a person’s ability to function in routine tasks, like work. As such, it must be treated immediately by professionals like The Center for Cognitive and Behavioral Health.

Symptoms and Risk Factors

People with GAD are always worrying about something, and they often think of the worst possible outcomes. They may overthink and perceive situations out of proportion. The AADA says that many patients find it hard to let go of a worry because they believe it shields them from being blindsided by unfortunate events.

This disorder may also come with physical symptoms. The American Family Physician paper said that GAD might be linked to muscle tension, chronic headaches, restlessness, and sleep disturbance. People who have a timid temperament, went through a traumatic event or chronic illness, or have a relative who has GAD, may have higher risks of developing the disorder.

Professional Treatment

The Center for Cognitive and Behavioral Health treats generalized anxiety disorder through cognitive behavioral therapy (CBT). It’s a structured psychotherapy method that helps patients resolve their issues through different behavioral and cognitive techniques. Its main goal is to change the way a person thinks and feels about their problems. This way, they’ll come up with a more grounded solution instead of excessively worrying and overthinking about their situation.

The center’s psychiatrists customize a treatment plan for every patient. Treatment may include individual, family, and group therapy. Patients are also encouraged to track progress and do regular assignments to supplement their sessions. The Center for Cognitive and Behavioral Health ensures that each CBT session is fruitful through its staff of professional psychiatrists and its safe and comfortable facilities.

About The Center for Cognitive and Behavioral Health

The Center for Cognitive and Behavioral Health is a private group practice that provides personalized and comprehensive mental health services. Its staff of experienced psychotherapists helps children, teens, adults, families, and couples recover from mental, behavioral, or emotional disorders through methods like cognitive behavioral therapy and dialectical behavior therapy. The center’s clinicians also assist communities by providing mental health consultation and training.

To know more about The Center for Cognitive and Behavioral Health and its services, visit https://ccbhtherapy.com.
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Issued By The Center for Cognitive and Behavioral Health
Country United States
Categories Health
Last Updated September 20, 2019