Dr. David Morrow of Rancho Mirage and Beverly Hills, California, is a world renowned skin and facial rejuvenation specialist who is a diplomate of the both the American Boards of Cosmetic Surgery and Dermatology. He has treated literally thousands of patients over the years helping enhance and rejuvenation their appearance.

Dr. Morrow’s philosophy is as simple as his trademarked slogan is “Beautiful Skin is Healthy Skin.® Dr. Morrow’s approach to promoting healthy skin is three fold: 1. Protect the skin from UV (ultra violet) light; 2) Use good skin care products; 3) lead a healthy lifestyle.

“Protecting your skin from sun and UV light damage is the single most important factors to keep skin young looking and beautiful.” This fact is particularly true for individuals with light color skin and light eyes. However, Dr David Morrow Rancho Mirage is now seeing more and more patients with darker skin such as Hispanics who are suffering from spots and blotches and seven skin cancer because of damage caused by sun exposure and tanning booths. Dr. Morrow urges everyone to use a broad spectrum sun screen every day and never use tanning booths.

“Patients always ask me which skin care products to use,” says Dr. Morrow. “My answer is, choose a skin care line or skin care products that accomplishes the following: gentle cleansing, exfoliating, nourishing and moisturizing. Good skin care products don’t have to be expensive. Dr. Morrow developed his own line, MorrowMD Skin Care Line which accomplishes all these goals. Both men and woman are big fans of MorrowMD Skin Care and report seeing positive results in as little as a week. But no matter what skin care products one chooses, the key is to use them daily to achieve the best results plus remember to use the sun screen every day!

In terms of healthy lifestyle, your environment, diet and exercise regimen all can have an impact on your skin’s health and beauty. Second to sun damage, smoking is the worst things a person can do for their skin. And even apparently little things, such as the exhaust of your car, secondhand smoke, and smog can influence your skin in a negative way. Consuming too much alcohol, can also have a negative impact on the condition and appearance of your skin, causing you to look older than your years.

Your diet also will have an impact on your skin. A healthy diet of vitamin, mineral and fiber rich fruits and vegetables always promotes better looking skin. Eating processed food and fast food is not healthy for any organ in your body, including your skin, so try to stay away from them. Also drinking eight glasses of water a day can make a positive impact on the look and feel of your skin.

If you would like to learn more about how to further promote beautiful, healthy skin and options for medical or surgical skin and facial rejuvenation options, contact an expert skin and facial rejuvenation specialist such Dr. David Morrow who now sees patients exclusively in Beverly Hills, California.

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