[b][PERTH, 24/11/2015][/b] – Renouf’s X-Training provides personalised and results-driven group training programs that burns fat, and improves strength and flexibility. Share the costs by joining as a group and get in shape while having fun with the 60-minute sessions.

[b]X-Training Program[/b]

Renouf has been providing effective group training sessions for more than two decades. The company’s X-Training is ideal for those who want to have fun with a group while burning fat and calories. The training program puts groups in a fun and structured environment where they do a variety of high-level workouts to sculpt their bodies. The instructors encourage and help participants execute each routine to maximise the experience and improve form.

The group program is ideal for friends or co-workers who share the same fitness goals and interests. Renouf wants to provide clients with stress-free sessions by customising routines. The personal trainers will assess the capabilities of participants and create programs that meet even the most specific needs. Each group training session includes:

• Nutrition program
• Goal setting program
• 2 stage assessment process

Group person training is advantageous for prospective clients because of:

• Costs shared with others in the group
• Each session has different routines and fitness results
• Renouf trainers have different approaches, styles and strengths to deliver a different experience each time
• The variety curbs boredom and fitness plateaus

Renouf’s fitness experience will dedicate their time and expertise to help clients reach fitness goals and improve quality of life through advanced techniques and specific nutrition programs to meet varying needs.

[b]3-Steps Approach to Wellness[/b]

Renouf provides clients with a holistic approach to fitness with their 3-step approach to wellness. Personal trainers give clients 1-on-1 motivation and instruction to help ensure accomplishment of goals. Trainers personalise a routine created around a client’s goals, capabilities and body to improve strength, stamina and confidence effectively. The trainers also build a customised nutrition program to fuel the body with healthy and tasty meals that get a client in shape.

[b]About Renouf Personal Training[/b]

Renouf Personal Training consists of a team of experienced trainers working with clients from different parts of Western Australia. The company provides fitness classes in Perth and its suburbs. They design programs based on the objects and needs of each client. Assigned personal trainers guide clients from start to finish and monitor results.

For more information about the company’s services, visit http://renouf.com.au.