Some of the Important Tips For A Successful Everest Base Camp Trekking


Posted September 28, 2022 by DolmaTours

Dolma Ecotourism was established and financed through a partnership with the Dolma Foundation and Tsering Lama in 2003.

 
Everest Base Camp Trekking is a dream for thousands of backpackers and travelers around the world.

It is significant to put necessary forethought and training into a successful trek.

Here Are following the some of the Important Tips For A Successful Everest Base Camp Trekking:

Balance Your Diet: Dal Bhat is the everyday food in the Himalayas. It is quite reasonable to lose your appetite while in the mountains, but maintaining a healthy diet is very important.

Walk at Your Own Pace: Walking slowly and steadily will keep your body well-acclimatized and reduces the chances of high altitude sickness.

Stay Hydrated: Drinking enough water can reduce the possibility of altitude sickness at a higher elevation. On average, an adult should drink 4-5 liters of water per day while in the mountains.

Get Enough Rest and Sleep Well: After walking for 5 to 7 hours on the mountain trails, your body is certain to urge for a proper rest.

Hire an Experienced Local Guide and Porter: Although it is possible to complete the Everest Base Camp Trek on your own, hiring an experienced local guide and porter is highly recommended.
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Issued By DolmaTours
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Business Address 1st Floor County House 100 New London Road Chelmsford, Essex, CM2 0RG United Kingdom
Country United Kingdom
Categories Tourism , Travel
Tags trekking
Last Updated September 28, 2022