[Southwestern Utah, 2/26/2018] - Non-home cooked food carries a greater health risk than homemade fare. Bless This Mess helps parents provide nutritious and easy-to-cook food options for the family. The healthy food blog features kid-friendly, wholesome recipes that the entire household will love.

Homemade Fare Is Healthier

The health of regular restaurant-goers is at a greater risk than their counterparts who prepare their meals in the kitchen. Adam Drewnowski, director of the Center for Public Health Nutrition at the University of Washington, says that frequently eating out results in a lower quality diet because of the amount of solid fats, calories, and sugar in fast food and restaurant-prepared meals.

Experts maintain that only one in five “outside food” from fast food joints, vending machines, and grocery stores meet the nutrition recommendations from the Department of Agriculture. Lona Sandon, a Dallas nutritionist, says that meals prepared at home have a significant health advantage because it gives people more control over what goes on the food on their plate.

In fact, studies show that those who consume home-cooked food scored higher on the healthy eating index than those who frequently dined outside.

Healthy, Family-Friendly Food

Bless This Mess takes the hassle out of food preparation for families. Its blog makes it easy for parents to prepare wholesome, nutritious meals. It provides useful information on how to effortlessly prepare kid-friendly and family-approved healthy kitchen food. The company website contains recipes for various food like soups, pasta, pizza, sandwiches, salads, breads, meat and seafood dishes, cookies, tarts, and more.

Customers who want more in-depth information on how to get started on preparing scrumptious dishes can order e-cookbooks from Bless This Mess. They contain recipes made with wholesome ingredients, shopping lists, and more.

About Bless This Mess

Bless This Mess owns a cooking blog that features healthy and scrumptious food fit for the family. Its recipes are easy to prepare, making it a good place for parents who are new to healthy cooking. It is passionate about preparing scrumptious and wholesome food and provides customers with mouthwatering recipes.

To learn more, visit https://www.blessthismessplease.com/.