Experts emphasize that pollock contains all the essential amino acids and is easily digested. It is also a source of omega-3 fatty acids, so nutritionists refer it to dietary fish.

"The advantage of white meat fish is that it practically does not contain histamine, which is known to be a serious allergen," the experts added. Best Seafood Retailers Australia you can enjoy are there too.

On the surface of the pollock fillet should not be snow or a large amount of ice - glaze. If the product is packaged, examine the labeling and check the expiration date. It is desirable that the production was in the Far East.

Those who buy decapitated fish, it is necessary to check it for the presence of thick scars or yellow spots. If they are, then the fish is stale and obviously not the first time frozen.

Pollock should be stored at a temperature not higher than minus 18 degrees. When defrosting fish, it is better to shift it overnight in the refrigerator. But leave at room temperature, immersed in hot water or thawed in the microwave is not worth it.

The Seafood Retailers Australia plan to check the 15 most popular brands for more than 30 indicators of quality and safety. The appearance of pollock, its consistency, color, smell and taste will be appreciated. Results will be announced in February.

Previously, the department gave recommendations on the choice of dishwashing detergent. For example, it should be avoided in the composition of chlorine, organochlorine compounds, phosphates, phosphonates.

About the Company: Founded in 2008, Casula Fish Market is a privately owned family business that has been operating for over 10 years. The owners are actively involved in running the business on a day to day basis, working hard ensuring the company’s values and professional culture resulting in the customers experiencing a high degree of customer care and focus. The initial establishment came from our love and passion for fishing.