Edema is not that dangerous but it will definitely make you uncomfortable. So, once you notice the problem, do not ignore it. You should take measures to treat the causes of foot and ankle pain when walking. This issue will be solved over the time in case of pregnancy but in other situations it cannot be healed on its own. Swelling is not a disorder but it is a sign so it is important to treat it from the root. There are many natural remedies for foot pain these days.

Causes of foot and ankle pain when walking

1. Allergic reactions and trauma

2. PMS or pregnancy

3. Too much of sodium retention

4. Excessive use of laxatives, diuretics and painkillers

5. Taking hormone therapy painkillers.

Heart palpitations, swollen eyes, increased weight of body, high blood pressure; headache and increased urination amount are some of the symptoms of this health problem.

Home remedies for treating the causes of food and ankle pain when walking

1. One of the quickest ways of reducing swelling is leg elevation. You can apply ice packs wrapped in a clean towel.

2. Vinegar helps in reducing pain effectively when used after heating.

3. Cucumber helps in fluid absorption in the inflamed area and increases the healing rate.

4. Apple cider vinegar and mustard oil reduces fluid in foot and provides relief from pain.

5. Take a break from your hectic schedule and perform daily exercises.

Orthoxil Plus capsules and oil:

There are many natural remedies for healing ankle and foot pain so it is always advised to search for a good alternative. With the help of these herbal products this health problem can be treated effectively and safely.

Massage the inflamed area with the herbal oil to get best results. These herbal supplements are made of natural extracts which are from adverse effects so you should consume them regularly.