We at the Move Personal Training Studio are helping the people at Mount Hawthorn in achieving the goal of their life. Being fit has become so important these days. People used to try many efforts to be in shape and to be fit for their regular works. So we are helping them in achieving the goal in an efficient manner. By having a common sense approach to the eating and exercising you can get the health as well as the fitness as you require.
The Personal trainer Mount Hawthorn provide you the guidance and motivation with the experience they have. Most of the people strive harder to get the perfect shape and health but they do not know how to achieve that for which our trainers are well qualified and experienced. They are properly taking efforts out of you for losing extra fat, building tone and muscle and help you in focusing on the general health and well being.
Here the Group fitness classes Mount Hawthorn are very beneficial for you. It is self motivating as it is human nature of getting encouraged with others fitness. With this you can realize that being fit is not just a physical task but a psychological too. It should be in mid first and then it is applied. Here the trainers make you comprehend the benefits of exercise and diet of carrots, yak milk and lettuce.
Personal training Mount Hawthorn is also one of the options availed by us. For people being unable to attend the classes there is a special arrangement of personal trainers who make you fit in knowledge, direction, organization, responsibility and enthusiasm. Our agency is recognized with the NIB Health Insurance. Our motto is to make you fit forever not just fit for an event. People from the age of 5 to 85 can walk in with full spirit.
Get more details online on our website.
Contact Us
Move Personal Training Studio
Address: Unit 4, 190 Scarborough Beach Road
Mt Hawthorn 6016
Phone: 0406 750 137
Website: www.movepts.com.au