Many people think they'll have the surgery and the weight will magically disappear without any effort on the part; this attitude is a positive way to be disappointed!
After your Surgery
After your surgery and release from the recovery room you will get out of bed and walk a bit. Every single day of your hospital stay, you'll walk a little further and more often. This is standard procedure with any surgical patient and prevents several complications that can originate from residing in bed.
You could find some weakness in your knees when you climb stairs but don't be alarmed. Your system at this point isn't getting just as much protein because it used to and parts of your muscles are acting accordingly. As the food intake improves, this will go away.
Getting Used to Food Again
In around three days you'll manage to go home, but will be reminded not to lift anything over 20 pounds for the very first six weeks if you've had an open procedure. You should have to make sure to follow your nutritionist's instructions as you won't be eating as you used to. Actually, you will end up on a fluid diet for the first week consisting of diluted juice, broth and sugar-free gelatin. This really is allowing your "new" stomach to modify itself to digestion. Make sure you take your acid reducer, probably Tagamet, each and every day to protect your stomach from acids. After having a month you'll be able to quit taking it.
After the very first week, you'll be able to eat pureed foods and from then on, soft foods. Finally, as soon as your stomach has adjusted to its new size and gotten the hang of digesting, you'll be eating normal foods. By now you should have noticed significant weight loss! Make sure you keep choosing low fat and low sugar foods. It's particularly very important to learn how to chew carefully and completely, not only for the sake of your digestion but to take some time to take pleasure from your food. You will end up eating five small meals a day and eventually exercising around one hour each day.
You'll see your doctor about ten days after discharge to possess the skin staples removed and to get a prescription for a metal and B12 supplement, which you will need the others of one's life. In another one month you'll return for a check up and obtain a prescription for Actigall. This medication prevents gallstones from forming due to the rapid fat loss you will end up experiencing. You should have another appointment four weeks later, then four months later and finally your one year checkup arrives! Your checkups is going to be yearly there after, for routine blood work and to refill the prescription for the supplements.
And now you're on the road to a brand new, comfortable and active life! It's no easy out; you should have to work hard to break bad habits and replace them with good ones but it is a change that's well worth it.
Make an Informed Decision!
Bariatric surgery is to not be used lightly, however. Do some research and keep in touch with people who have had the process done to be sure that it's right for you. Learn about all several types of surgery and talk to your primary care physician when you make your decision. Should you decide to really have the surgery your physician can probably refer you a number of good surgeons that you could interview before choosing who you wish to do your surgery.