Nutrition needed to build muscles with no weights


Posted June 28, 2017 by brandonfrence

Bring out the inner artist in you and by equipping yourself with your body’s needs and pushing yourself to bring out the best of your body and not stripping yourself from the natural effects of building muscles without weights.

 
What most people think is that the only way to build muscles is to go straight to the gym and start lifting weights but to debunk that, let us talk about the proper nutrition needed and also how to build muscles with no weights involved. A lot of people give little value to nutrition and even more value to just their exercise which is actually not the proper way to gain muscles. Nutrition is equally important as your exercise. You could even say that nutrition is even more important because without the sufficient nutrients for your body, gaining muscle would be hard or even unhealthy for you. Be careful with whatever workout exercise you are going through. In extreme cases, some people burn even more than just calories or carbohydrates but also end up burning their muscles in the process. Without sufficient nutrients to fuel your workout exercise, the consequences could actually be very serious. From muscle tears, to tendonitis, to even more critical injuries, nutrition is very important because it keeps your body in shape and ready to function to aid you in accomplishing whatever you want to accomplish.

“If you don’t take care of your body, where are you going to live?” - Anonymous

With this quote, let us take a moment to realize how important taking care of our body is. Most people workout for the physical results and how it makes them look, but are they truly healthy? Being buff or fit is way different from being healthy. This is why nutrition is important because even if you might get the kind of body you want to achieve, it may be artificial and you still may not be able to function like how you want to.

Being health conscious, using weights is discouraged. Yes, we all have our own way of taking care of our body but building muscles without weights is really the healthiest way to do it. There are a lot of reasons why weights are discouraged but we will not get too much into them. Maybe the only explanation you would need would be to treat your muscle as a work of art.

“Freedom is a muscle... You have to exercise it” - Roy Scheider

If freedom is a muscle, you mustn’t confine your muscles by lifting weights and putting yourself through unnatural methods of working out. Building muscles without weights lets your body undergo the right and natural process of gaining muscles. 10xgains provides the right nutrition for any exercise even those without weights to bring out the inner artist in you. LIFT pre-workout blend is one of their products that supply your body with all those nutrients that give your body the freedom to exercise without any deficiency in nutrients. Bring out the inner artist in you and by equipping yourself with your body’s needs and pushing yourself to bring out the best of your body and not stripping yourself from the natural effects of building muscles without weights.
-- END ---
Share Facebook Twitter
Print Friendly and PDF DisclaimerReport Abuse
Contact Email [email protected]
Issued By Brandon Frence
Website 10x Gains
Phone (870) 336-9013
Business Address 1699 Red Wolf Blvd Jonesboro, AR 72401
Country United States
Categories Fitness
Tags build muscle with no weights , build muscle without weights , building muscle mass without weights , building muscle with no weights , building muscle without weights , how to build chest muscles without weights , how to gain chest muscle without weights , how to gain muscles fast
Last Updated June 28, 2017