There are dozens and dozens of ways to gain muscle which you may have tried but have you ever wondered why they weren’t so effective? A lot of us like to get down, do a few reps and then say we’re done for the day but does that really help you improve? The problem most people are experiencing is their inconsistency. Inconsistency is the enemy of progress and the only way for you to fail is by quitting or becoming inconsistent. There may be a lot of ways to gain muscle but there is only one way for you to become consistent, just do it! There is no better way to put it rather than to just do what you have to do despite the lack of motivation or whatever excuse you may have.

There’s a line in the song by the three little pigs which goes “I have no chance to sing and dance because work and play don’t mix”. Sometimes you have to stop thinking about working out and just do it. The reason why most people fail is that they are driven by motivation instead of driven by discipline. Discipline is a hard thing to cultivate and one arguably though is that the more you use your discipline, the more it depletes. This is definitely wrong because the more you practice discipline, the more disciplined you actually become!

Growth is not always the same as progress because we grow every day. We can grow towards progress or towards somewhere else. This is why the correction is important because if we can not direct our growth towards progress, we might grow too far apart to the point that a correction would be painful. Consistency may not sound like a sexy word but then progress is not about looking good in the process. Progress takes away a lot of your precious time, effort, resources, and even your focus. Among the building blocks of success, we have patience and determination. Becoming successful is not something that happens overnight, it happens every second with each choice we make


There are ways to gain muscle that is complicated and there are also ways to gain muscle that is easy, what matters, in the end, is if we are consistent and equipping ourselves with the necessary nutrition for us to be able to actually build muscles. Some people tend to forget that to build muscles, you also have to supply your body with enough nutrition to be able to feed your muscles for them to grow. Going through or adopting a new diet is one of the hardest parts of any of the different ways to gain muscle but there are actual alternatives for you to get the nutrition you need without having to put yourself through a harsh diet and this is through supplements for building muscle fast. There are many supplements for building muscle fast and finding the perfect one may be really hard to do at first but once you have found the perfect supplements for building muscle fast, things are going to be easier from that point on. 10x Gains is a company dedicated to supplying quality supplements for building muscle fast which matches any of the different ways to gain muscle you choose. Check them out today and you might find something you like.