We are providing you with all the information and practical guidance you need to immediately start turning things around with improved nutrition, exercise, and lifestyle practices.

Brad Kearns, 57, is a New York Times bestselling author, Guinness World Record setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 track & field high jumper in 2020.

Brad Kearns, NY Times bestselling author, Guinness WR Speedgolfer, #1 USA 55-59 high jumper, former US national champion and #3 world-ranked pro triathlete, and host of the B.rad podcast