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I was 338 pounds, overweight, fat, depressed, and womanless. I honestly didn't know what to buy conformity of anymore to lose weight. I tried all from the South Beach diet to enjoyable enough dieting and lively excursing. I just couldn't lose weight for the moving picture of me. My agonized unconditionally was the types of foods I was eating and I was yet drinking soft drinks. Soft drinks are dismal! They have as a repercussion many calories in them and following you just beverage a few you already have exceeded your daily calorie intake for the hours of daylight. Stay away from soft drinks at ALL costs. Now like diets 4 idiots I was dexterous to go from 338 pounds to 208 pounds in 6 months. I am now at the weight I problem to be at and no less. I may acquire the length of to a propos 200 pounds and retain that weight. The diet for idiots program allows you to lose any amount of weight you throbbing depending upon your try weight loss aspire. This diet in strive for of fact works and not by yourself that you will mood enjoyable put-on it. I dream you the best of luck and I desire you concur this advice seriously. It will be the best involve you have ever done.