Changes Health and Fitness is a sports club where you can find professional staff and friendly atmosphere, to help you improve your physical and mental state. As soon as you enter their door, you will notice the care and empathy the personnel offers and this will for sure encourage you to continue collaborating with them. Everybody will be willing to help you from the very beginning, and you will no longer feel alone on the journey towards your fitness goal. Whether you choose a Modbury personal trainer or one of the classes of group sports they offer, you will receive high quality services and guidance. The helpful staff and environment will prevent you from feeling embarrassed, and you will be encouraged to practice, progress, improve and achieve the dreamed results. The professional instructors use innovative methods of training and motivation, so the clients can see the results in no time, and their performance has been recognized by multiple accolades offered by after Group Fitness Instructors and Personal Trainers.

As soon as you step inside the club, you will notice the wide space and first class services. Changes Health and Fitness has three fitness studios dedicated to group classes, an extremely wide area for cardio and weights, an additional studio only for women and also a space where children can spend time. As you can see, the club is trying not only to help you improve your lifestyle and achieve personal performance, through one of the best weight loss programs in Modbury, but also to take care of your personal aspects and why not, become part of your family. One of the most popular values is striving for excellence, and the relaxed, non intimidating atmosphere is facilitating transmitting this also to all their clients. If you choose to collaborate with a Modbury personal instructor, you will convince yourself that the trainers are carefully chosen, and they will help you set a realistic goal, work towards reaching it, while also showing interest in your personal life and trying to keep your level of motivation up. Becoming a member has never been easier: you can simply visit their official page and contact them, by creating an account and completing an online form.


The membership includes many types of classes and facilities, such as: group fitness and zumba classes in Modbury, a 12 week program especially designed for weight loss, nutritional advice through workshops and team events. In addition to this, if you consider your goals are easily achieved if you work with a coach taking care only of yourself, and you do not mind to pay additional costs, you can benefit from personal training services. On the official page you will find information about each of the seven instructors available on Changes Health and Fitness, so you can make an informed decision. They will help you get in shape in no time, customize a plan suitable to your lifestyle, needs and expectations, and make sure you are determined and motivated until the end of the training plan.

For more information about weight loss programs in Modbury, please visit http://changeshealthandfitness.com.au/ or use the contact details below:
Contact Name: Jackson Willoughby
Company name: Changes Health & Fitness Modbury
Exact Address: 83 Sunset Drive, ERNESTINA QLD 4730
Phone no: (07) 4980 0490
E-mail: [email protected]