The global market of Bone & Joint Health ingredients is a gigantic one today. The approximate value of the market is expected to reach US$ 3,345.3 million towards the end of 2023. The World Health Organization has also shown due concern for osteoarthritis. Osteoarthritis is a crucial disorder of bones and joints affecting millions of people worldwide.

People with approaching ages are finding it difficult to maintain good health of joints. This makes the future market of joint and bone health ingredients bigger. Here are 10 vital ingredients that are going to be very important in health supplements. They are key vitamins for strong bones and joints in USA.

Essential Ingredients for Keeping Your Joints and Bones Healthy

These ingredients are most important for strong and healthy cartilages.

Glucosamine and Chondroitin Sulfate

These twin ingredients are often used in combination with any supplement for bones. They are widely used in medicines for the treatment of arthritis. It eases inflammation caused due to deteriorated cartilage. Glucosamine and Chondroitin Sulfate increase the production of hyaluronic acid which is responsible for lubrication in joints. They also reduce pain and swelling of muscles and joints.

Calcium

Calcium is an essential component in our body for strong bones and teeth. It also controls muscles and blood circulation. We need to consume food to increase calcium in our bodies or through supplements. Calcium is present in green leafy vegetables, soy, almond, fortified cereals, sesame seeds, and dairy products.

Omega-3 Fatty Acids

Omega 3 treat arthritis and induces grip strength. It promotes calcium in our bones and hence reduces the chances of osteoporosis. You can consume supplements for strong bones and joints in USA to promote omega-3 fatty acids in your body.

Vitamin D

Vitamin D is the most known ingredient for healthy bones. It improves the absorption of calcium and phosphorus in our bones. Proper supplements of vitamin D helps in forming bone structures.

Vitamin B3

Vitamin B3 improves the mobility of muscles and joints. It also minimizes symptoms of osteoarthritis like joint pain.

Vitamin K

As per clinical researches, Vitamin K 2 prevents osteoporosis especially in patients with rheumatoid arthritis. It also improves the thickness and health of cartilage present in joints. Vitamin K is responsible for controlling levels of calcium in body tissues as well as bones. Patients with osteoarthritis of the knee are suffering due to low vitamin K in the body.

Green Tea Extract

Green Tea is a popular drink for refreshment and better health. EGCG present in green tea blocks molecules that are inducing inflammation of joints. It also blocks enzymes and proteins that enter the joints damage the cartilage.

L-lysine

L-lysine is an amino acid that can be increased by consuming certain food. L-lysine improves athletic performance. It also protects bones and controls the transmission of calcium in our bodies.

Vitamin A

Vitamin A is a well-known essential for the health of our eyes and hair. However, it is also important for bone health. What matters most is the right balance of vitamin A in our body. Both excess and deficiency result in bone health issues.

Collagen

Collagen is the most common protein found in our muscles, bones, skin, and ligaments. It provides strength and structure to muscles, bones, and skin. Its deficiency can cause many health problems including joint issues. Collagen supplements are used in the treatment of osteoarthritis.

Ayurved Marketplace is a leading place to find the right supplements for better health of joints. A variety of blends and formulations are available at our store to prevent and ease the issue of arthritis. We have also launched products formulated with the best vitamins for immune system in USA.

https://www.ayurvedmarketplace.com/