About 25 percent of growth in humans occurs during puberty and the pattern of growth varies form one individual to other. Hereditary factors, timing of growth spurts and nutrition are some of the factors which can influence growth. Nutritional deficiencies can cause self induced restriction of growth due to poor energy production. Moderate activities during growth increases energy intake and also its utilization but excess physical activities can adversely affect growth. Some teenagers get into nutritional growth retardation and their genetically determined growth is not achieved. This happens in case when the energy intake is inadequate for a longer duration due to factors e.g. illness, heavy exercise etc., and this can start the adaptive response for decrease in the metabolic rate and protein synthesis.

Such teenagers suffer from mineral deficiencies e.g. iron, zinc and vitamins and this further changes the metabolic rate due to environmental factors, which can restrict growth and the height is less than the genetically determined growth. These factors can be reversed by taking natural high proteins and nutritious supplement which helps to resurrect the growth phase and can increase height after 22.

Herbal grow taller remedies such as Long Looks capsules provide the set of natural phyto chemicals to the body to increase height after 22. It contains Spirulina as a key ingredient. This is a great source of proteins and human evidence finds its intake improves glucose and lipid metabolism which helps in reducing liver fat and protection of heart. The main component phycocyanobilin in the extract mimics the bilirubin compound in the human body and inhibits enzyme complex, which are also called NADPH. The inhibition of NADPH shows its anti-oxidative and anti-inflammatory properties.

Study on the Spirulina powder shows it improves protein synthesis and reduces exhaustion rate in humans. This was tested on young rats that were given a dose of spirulina for 30 days and the rats had higher levels of protein myosin and this indicated higher protein synthesis rate. The extract is widely used to get rid of toxicity and can restore testosterone levels. Study on human's show its regular intake can inhibit and suppress macrophage accumulation and augment fat loss in people suffering from metabolic imbalance.

Phyllanthus emblica is one of the key ingredients in the herbal grow taller remedies which is a berry rich in vitamin C. It is one of the richest sources of vitamin C and provides neuro protection and protection against mitochondrial dysfunction. It can reduce seizures and improve cognitive functions. It has power to exert anti oxidant properties on brain cells and this has been confirmed through a number of tests. It can provide protection to the liver and reduce triglycerides and lower cholesterol levels. Its regular intake can restrict the progression of glucose intolerance and diabetes.

Azadirachta indica is believed to be one of the miracle herbs, as found in the herbal grow taller remedies - Long Looks capsules, that can cure infections. Azadirachta is antibacterial and antiviral and can treat stomach ulcers to enhance metabolism and intake of nutrients through diet.