Introduction
“A life without good health is like a river without water.”
Your body is your vessel. It carries you, your organs, your thoughts, and your being. It harbors you and protects you. It stays with you, is loyal to you, and is always ready to face all kinds of adversities with you.
What do you do for it?
Do you nurture it? Do you cater to its needs? Do you protect it from adversities and care for it when it needs you to?
Or do you leave it as it is and complain of not having a perfect body like others?
Whichever the case it is, you must always bear in mind that your body is your prime asset, and taking full care of it is your responsibility. An unhealthy life is as dry and drab as a waterless river. And the perfect body you so wishfully desire is only a creation of self and no one else.
AstoCare, your partner in healthcare, believes that it is you who needs to take care of your own body, no matter what circumstances prevail. You must bring in the change you wish to feel within. And in order to set that in motion, we prescribe taking baby steps in that direction. It is only these simple lifestyle changes, that will make all the difference. After all,
“A year from now, you’ll wish you had started today.”
Need for Cardiac Wellness
“Charity begins at home.”
No matter what one may believe, the best place to start the good work is always home. Home is not just a residence, it is also an emotion. It is where you feel comfort and love. It is where you feel accepted and unafraid. It is what keeps you running, like a central engine to your being. If your body is your home, then we think, the heart is its central engine. Hence, if you start taking steps towards a healthier tomorrow, we believe it should begin with cardiac wellness.
Heart health is quintessential for your survival, let alone comfort. Without good heart health, you are bound to face numerous difficulties daily and heavy consequences later. What might they be? Take a look:
• Shoulder/Chest pain.
• Irregular heartbeat.
• Sore gums.
• Swelling in legs.
• Fatigue and dizziness.
• Breathlessness and persistent cough.
• Suprise cold sweats.
• Sleeping problems
Thus, taking care of your heart is quite necessary.
Still confused as to how and where to start from? Don’t worry, we have just the thing for you.
COVID-19 and Cardiology
In order to help you direct you towards cardiac wellness, AstoCare, your partner in healthcare, is here with an innovative series of ASTOCARE WEBINARS just for you.
Delivered by leading health experts, this bite-sized web-shows help you look through medical stigma and achieve wellness without a doubt. They help you with tips for medical challenges and prescribe good habits to help you achieve your ultimate goal of healthiness easily.
This weekend, we are hosting a session on COVID-19 and Cardiology where Dr. Pankaj Gupta, a renowned cardiologist, will shed light on the issue at hand, other issues related to it, and simple solutions to difficult problems.
In conversation with, Dr. Pankaj is expected to discuss various themes, as mentioned below:
• Effects of COVID-19 on your health.
• Meaning and symptoms of a heart attack.
• How to keep your heart healthy during the COVID-19 pandemic?
• Risk factors and effects of lifestyle modification on the Heart.
• Risk Factors for Heart Attack.
• Effects of lifestyle and diet modification for prevention of heart attacks.
• Effects of exercise on heart.
Just like our previous web-show, this one will also be broadcasted on various online media handles. It will also be live-streamed on zoom.
In order to pre-register for the same, kindly follow this link and register yourself as early as possible. Register Now
See you there, don’t be late!
For further assistance, please get in touch with us at [email protected] or LIVE CHAT with us at www.astocare.com. You can also stay in touch with us on our social media handles and our medical blog, for more updates.
We Care for You.
About Our Esteemed Speaker:
Dr. Pankaj Gupta
MBBS, MD (Internal Medicine), DM (Cardiology)
In Conversation with
Pre-register yourself for the webinar via the link given in the description.
See you then. Don’t be late!
Key themes:
Effects of COVID-19 on your health.
Meaning and symptoms of a heart attack.
How to keep your heart healthy during the COVID-19 pandemic?
Risk factors and the effects of lifestyle modification on the Heart.
Risk Factors for Heart Attack.
Effects of lifestyle and diet modification for prevention of heart attacks.
Effects of exercise on the heart.
Signs of Poor Cardiac Health
• Shoulder/Chest pain.
• Irregular heartbeat.
• Sore gums.
• Swelling in legs.
• Fatigue and dizziness.
• Breathlessness and persistent cough.
• Suprise cold sweats.
• Sleeping problems