27th May 2011 - Some people consider that weight loss pills can be made of many synthetic substances and this in turn can cause some side effects to the body. Hence for the people who are against the use of these synthetic pills, Natural Weigh Loss Pills will suit the best. There is a long list of fruits, spices and medicinal plants that have weight loss properties in them. Many of these herbs and spices are used in the cooking by women daily. Consuming them daily can have a preventive effect of the excess fat in the body.
Some of the common spices and herbs used are tamarind, ginger, turmeric, cumin, coleus, Amla, black pepper, peppermint, etc. There are some other herbs that are used commercially in making the pills and they are Gymnema sylvestre, Thevetia nerifolia, Cinnamon, ashwagandha, Costus speciosus, tipli, hibiscus, etc. These substances are powdered or made into a decoction and added to the capsules which are made as natural weight loss pills.
There are some other herbs that have some very good effects on the body concerning weight loss. Dark chocolate boosts the mind and increases the energy to the body and helps melt the fat in the body. Green tea is also a good antioxidant and it contains many flavanoids and hence prevents the deposition of cholesterol. Ginger is a good natural weight loss pill and reduces the fat absorption capacity of the body.
Pepper when used in moderation helps melt the fat from the body as it produces a lot of heat when consumed. The Indian Gooseberry helps in reducing the accumulation of wastes within the body and also purifies the blood. Gymnema sylvestre helps as it prevents the accumulation of excess glucose in the blood. It can also be used as an anti diabetic powder and can be used for reducing the after effects of diabetes.
Pectin in the apple can reduce fats in the digested foods, as it converts them into soluble sugars. Casein in cottage cheese can be a very effective natural weight loss pill. Casein helps reduce the building up of the body, thereby increasing the rate of breakdown of fat to loss of energy even during sleep.