Insomnia typically involves a vicious cycle of racing thoughts that promote poor sleep and anxiety about poor sleep, followed by unhelpful behaviour such as catching up on sleep the following day. Experiencing poor sleep at night and trying to compensate for it by sleeping during the day can only make the problem worse as it becomes difficult to fall asleep the following night. According to recent studies, 79% of people who have insomnia report that they’ve had it for more than 2 years. Long-term insomnia is categorised as “chronic insomnia” which is a serious problem that can even lead to health problems such as:

- Diabetes
- High blood pressure
- Heart disease
- Stroke
- Weak immune system
- Obesity

What are the consequences of insomnia?

Insomnia is associated with decreased levels of energy, feelings of irritability and impaired concentration during the day. Studies have also revealed that people who suffer from sleep deprivation sometimes have trouble activating certain brain regions involved in short-term memory. If you are having difficulty concentrating and your short term memory is possibly affected by sleep deprivation, you can now purchase sleeping tablets online.

What actually causes insomnia?

Insomnia can be caused by a number of possible factors and some common causes include the following:

- Stress and anxiety – mental and emotional stress can be caused by your career, a change of job, loss of a loved one or relationship problems.

- Lifestyle factors – Alcohol, coffee and nicotine can affect your ability to sleep at night. Also, changes in sleeping patterns caused by shift work or jet lag can result in acute insomnia.

- Poor sleep routine and sleeping conditions – Going to sleep at inconsistent times can affect your sleep. A poor sleeping environment can also contribute to insomnia such as an uncomfortable bed or bright curtains.

- Mental health conditions – Mood disorders such as depression and bipolar disorder can affect sleep. Also, anxiety disorders such as generalised anxiety disorder and panic disorder can affect a person’s sleeping pattern.

- Certain medications – Medications such as antidepressants, beta-blockers, epilepsy medications and some medications used to treat asthma can affect a person’s sleep.

What sleeping tablets are available from sleeping-tablets.org to treat insomnia?

This leading ePharmacy stocks these 2 popular options, among others:

- Zopiclone is an approved, effective medication that increases gamma-Aminobutyric acid (GABA) which is a naturally occurring chemical in the brain. GABA helps you feel calm and it reduces excitability in the central nervous system, thereby encouraging sleep.

- Zolpidem affects chemicals in the brain that may have become imbalanced resulting in sleep disorders such as insomnia. It belongs to a class of medications called sedative-hypnotics and it acts on your nerves and brain to create a calming effect. Also known as Ambien, it is a highly safe and effective treatment that’s often recommended to sufferers.

The pharmacy’s Director of Research said, “You are advised to do further research before deciding on a sleeping medication that will be suitable for you. Especially if you are old, on any medication or if you have particular diseases or disorders. In this case you should begin with a very low dosage. If you research sleeping tablets online you will find a myriad of helpful resources. Our platform sells approved medication, that’s scientifically proven to be effective, and not to mention is also cheap.”

What are the side effects of these medications?

Like most medications, Zopiclone and zolpidem have potential side effects although not everyone is affected.

Some of the more common side effects of Zopiclone include:

- Mild bitter or metallic taste in the mouth
- Drowsiness
- Dry mouth

Some of the less common side effects of Zopiclone may include:

- Headache
- Agitation
- Nausea

Some of the more common side effects of Zolpidem (Ambien) include:

- Abdominal pain
- Headache
- Back pain

Some of the less common side effects of Zolpidem (Ambien) include:

- Confusion or irritability
- Blurred vision
- Muscle pain

If you follow usage and dosage instructions carefully, side effects should be minimal if any.

How should I take these medications?

- Zopiclone 7.5mg

- The adult dose is 1 tablet (7.5mg) just before bedtime.
- For elderly people and patients with liver or heart problems the starting dose is half a tablet (3.75mg).

- Zolpidem (Ambien) 10mg

- The adult dose is 1 tablet (10mg) just before bedtime.
- For elderly people and patients with liver or heart problems the starting dose is half a tablet (5mg).

How can I buy sleeping medication?

You can buy sleeping tablets online from various e-Pharmacies such as www.sleeping-tablets.org without the need for a prescription. These online pharmacies offer free and discreet delivery direct to your doorstep with no hidden costs. Delivery in the UK takes 2 – 7 working days and 10 – 14 working days in the EU. If you decide to buy these medications, live chat is available 24/7 to answer any questions that you have regarding your order. If you feel that insomnia is having a negative impact on your life, try online sleeping tablets for a guaranteed night’s sleep.