Self-compassion is the practice of treating oneself with kindness, understanding, and acceptance, especially during challenging times or after experiencing a setback.

People with mental illness face barriers because of public stigma. In the context of disclosure, humor may have the capacity to reduce stigmatizing attitudes but then memes or jokes about mental health in a derogatory manner won’t help much.

Mental well-being is all about staying mentally fit, active, and healthy. It is about being surrounded with positive things as it affects the way how we think, feel, and act in life.

Being unable to conceive and bring a new life into this world is considered as a sign of failure among men as well as women.

People with obsessive-compulsive disorder (OCD) experience recurrent, unwelcome thoughts, ideas, or feelings (obsessions). They feel compelled to perform something repeatedly in order to get rid of the thoughts (compulsions).