Albury NSW, 1-NOVEMBER-2014 - House of Chiropractic and Dr Janine Adams, chiropractor, are pleased to announce that the center offers local community residents methods and educational resources to improve the level of health. The Albury chiropractor has been practicing chiropractic philosophy and natural healing techniques for many years. Her methods are effective and non-invasive. They are focused on overall wellness methods which can be implemented by anyone.

Living in a way that maximizes wellness means employing basic principles such as good nutrition, adequate activity, remaining hydrated and taking steps to remove stress from the daily environment as much as possible. Getting enough good quality sleep is also important. Because each patient is different, individual care plans are designed. However, when speaking to groups, more general information can be presented.

The doctor is available to share her knowledge with patients and the general community. The underlying principle is that health is a cooperative event. She supports and teaches those who are willing to work together as a team. It is important to realize that good health principles can be stated, but must be applied in order to provide the most benefit to the individual.

A key element in chiropractic medicine is its focus on spinal health. There are gentle exercises as well as spinal adjustments which can be applied to those individuals who want better posture and less spinal pain. Often, learning the natural principles of health and applying them to daily life and actions will result in a much improved state of wellness.

Learn more about community health improvement by visiting the web pages at http://www.houseofchiro.com today. Members of the press and individuals who have additional questions about the contents of this press notice are encouraged to contact Dr. Janine Adams at the location offered below.

Contact Person Name: Dr. Janine Adams, chiropractor
Company Name: House of Chiropractic
Address: 444 David Street, Albury, NSW 2641
Contact Telephone Number: (02) 6009 0999
Email: [email protected]
Website: http://www.houseofchiro.com/