Rejuvenate Mind, Body and Spirit at Vagabond Temple's Detox Cleanse Program


Posted May 14, 2018 by Ana_Philip

Detoxification helps people rejuvenate their physical and mental health which in turn encourages a healthy lifestyle. Vagabond Temple offers a yoga and detox program that helps students improve their health in a peaceful environment.

 
[KEP, 14/5/2018] - Vagabond temple notes that detoxification removes toxins from the body. It involves different practices such as following a strict diet or herbal detoxification regimens or drinking vitamin supplements. The benefits of following a comprehensive detoxification program impacts both physical and emotional health.

Releasing Toxins and Emotions

For centuries, many people have fasted on water and juices to help cleanse their body from toxins. Removing toxins from the body, it is claimed, makes room for revitalised energy that can improve one’s physical and emotional health.

As the body releases toxins, it also releases layers of negative emotions such as stress, anxiety, anger, and fear. Emotions that are stored in the body for a long time can manifest physically through body pains and aches. Over time, these can develop into mental disorders such as mood swings and depression. Practising yoga and meditating while surrounded by nature contribute to helping the body release toxins and negative emotions.

Join a Yoga and Detox Program

The detoxification process requires one to be disciplined. At Vagabond Temple, students are welcome to detox in a spiritual community with like-minded people. The community includes dedicated mentors that guide students in the detoxification program.

At Vagabond, the five day or seven-day program integrates nutritional practices and the yogic understanding of the body. Students will learn various nutrition and fasting techniques that optimise their health and wellness. The fasting period can be modified to include fruit or raw food for students with special requirements. At each step of the detox process, mentors monitor each participants’ progress to ensure they understand the status of their students’ mind and body.

About Vagabond Temple

Vagabond Temple is located in Kep, Cambodia, a small town known for its stunning mountain, jungle and ocean views. Immersing oneself in Vagabond Temple’s spiritual community is a great way to heal, grow and meet experienced teachers and like-minded people who support peaceful personal transformation.

Visit http://www.vagabondtemple.com/ for more details.
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Issued By Ana Philip
Country Australia
Categories Health
Last Updated May 14, 2018