[Sihanoukville, July 29, 2016] – Vagabond Temple allows individuals to experience natural and holistic detoxification through their Detox Cleanse Program: a yoga and detox retreat. The centre in Sihanoukville, Cambodia arranges retreat activities which rejuvenate the mind, body and spirit.

[b]What is a detox retreat for?[/b]

According to Vagabond Temple, a holistic detox retreat enhances an individual’s natural detoxification through fasting and relaxation. Not to be mistaken for starvation, detox is a way of resting the body and flushing out toxins which greatly affect physical and mental health.

[b]What is the Detox Cleanse Program?[/b]

Vagabond Temple holds a Detox Cleanse Program, which allows guests to detoxify in a spiritual community and green environment. Guests have the option to have a 3-day or a 5-day program.

Aside from flushing out toxins in the digestive system and other internal organs, the detox retreat ensures a learning experience of nutrition and yoga. The centre teaches guests the relationship between the body and food and how they impact health—physical and emotional.

[b]What’s included in Vagabond Temple’s detox program?[/b]

The centre’s detox program strictly follows a schedule for fasting. Guests can expect set meals of steamed vegetables, fruit and salad as well as an introduction to Natural Hygiene and Ayurvedic principles on the first day, as preparation for the fasting proper.

The 3 to 5 days of fasting consist of coconut water, herbal tea, sugar cane juice, healing sessions, and daily workshops on health, nutrition and cleansing. Meals served on the final day consist of the same meals as the first day. The last day also includes a program debrief and a workshop for home detox.

Vagabond Temple offers accommodation and open access to all their facilities for guests under the yoga and detox retreat. More importantly, they provide a safe space and emotionally supportive environment for their guests. Visit their website or call (+855) (0) 883498196 for booking requests.

[b]About Vagabond Temple[/b]

Vagabond Temple is a yoga and meditation centre in Sihanoukvlle, Cambodia which cultivates an open and supportive international community. They allow their guests to understand each of their life journey through yoga and complementary philosophies like Buddhism and Tantra.

To know more about their natural and holistic services, please visit http://www.vagabondtemple.com.