[Sihanoukville, 05/12/2017] – Vagabond Temple offers 5-day or 7-day retreat programs that mix yoga and detox sessions. During these packaged getaways, guests will experience a detoxification not just for the body but also for the mind and spirit. In addition to fasting; guests participate in multiple learning sessions to learn the yogic schools of thought on nutrition and health.
A Period of Mindfulness
Detoxification is the process of removing toxins and other negative substances from the body. This is usually done through fasting. The establishment reminds participants that fasting is not about experiencing hunger but is rather a mindful experience. When a person fasts, the digestive system can dedicate its energy to flush out unwanted elements.
Throughout the program, guests will have access to unlimited coconut water, herbal tea and sugar cane juice. During the first and final day of the program, set meals of steamed vegetables, fruit and salad will be served.
More than Just Fasting
At Vagabond Temple, the experience goes beyond simply abstaining from food. The detoxification process also includes the removal of stress and negative thoughts from the mind and spirit. During the fasting period, guests will have a daily workshop on nutrition, detoxification, Eastern philosophies on diets, Ayurveda and natural hygiene. The days will also end with a Reiki healing session or massage.
About Vagabond Temple
Vagabond Temple is cradled in the town of Sihanoukville in Cambodia. With complete facilities for a fruitful yoga retreat, the establishment provides guests with a space where they can explore yogic practices with similarly-minded people. At the Vagabond Temple, you can learn Reiki and Pranic Healing, meditation and yoga.
For more information, visit http://www.vagabondtemple.com/detox-cleanse-program/.